🧡 Ingredients:
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2 large sweet potatoes
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2 tsp olive oil
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2 cloves garlic, minced
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4 cups fresh spinach (can substitute with frozen spinach, thawed and drained)
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1/4 cup cream cheese (or Greek yogurt for a lighter option)
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1/4 cup grated Parmesan (or vegan cheese)
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Salt and pepper to taste
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Optional: red pepper flakes, chopped nuts, or herbs for garnish
🔪 Instructions:
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Bake the Sweet Potatoes
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Preheat your oven to 400°F (200°C).
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Scrub the sweet potatoes clean and pierce them with a fork.
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Bake directly on the oven rack or on a baking tray for 45–60 minutes, or until fork-tender.
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Let cool slightly, then cut in half lengthwise.
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Scoop the Flesh
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Gently scoop out most of the sweet potato flesh, leaving a 1/4-inch border to keep the skins sturdy.
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Mash the scooped-out sweet potato in a bowl and set aside.
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Cook the Spinach Filling
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In a skillet over medium heat, add olive oil and sauté the garlic until fragrant (about 30 seconds).
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Add spinach and cook until wilted (if using fresh), or heated through (if using frozen).
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Stir in the mashed sweet potato, cream cheese, and Parmesan. Mix until creamy and smooth.
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Season with salt, pepper, and optional red pepper flakes.
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Stuff the Boats
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Spoon the spinach mixture back into the sweet potato skins.
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Sprinkle with a bit more Parmesan or your favorite topping.
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Bake Again (Optional)
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Place the stuffed boats back in the oven for 10–15 minutes to heat through and lightly brown the tops.
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Serve Warm
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Garnish with chopped parsley, toasted pine nuts, or a drizzle of tahini or balsamic glaze if desired.
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🍽 Serving Suggestions:
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Serve as a vegetarian main dish with a side salad.
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Make mini versions with small sweet potatoes for appetizers.