🧡 Ingredients:

  • 2 large sweet potatoes

  • 2 tsp olive oil

  • 2 cloves garlic, minced

  • 4 cups fresh spinach (can substitute with frozen spinach, thawed and drained)

  • 1/4 cup cream cheese (or Greek yogurt for a lighter option)

  • 1/4 cup grated Parmesan (or vegan cheese)

  • Salt and pepper to taste

  • Optional: red pepper flakes, chopped nuts, or herbs for garnish


🔪 Instructions:

  1. Bake the Sweet Potatoes

    • Preheat your oven to 400°F (200°C).

    • Scrub the sweet potatoes clean and pierce them with a fork.

    • Bake directly on the oven rack or on a baking tray for 45–60 minutes, or until fork-tender.

    • Let cool slightly, then cut in half lengthwise.

  2. Scoop the Flesh

    • Gently scoop out most of the sweet potato flesh, leaving a 1/4-inch border to keep the skins sturdy.

    • Mash the scooped-out sweet potato in a bowl and set aside.

  3. Cook the Spinach Filling

    • In a skillet over medium heat, add olive oil and sauté the garlic until fragrant (about 30 seconds).

    • Add spinach and cook until wilted (if using fresh), or heated through (if using frozen).

    • Stir in the mashed sweet potato, cream cheese, and Parmesan. Mix until creamy and smooth.

    • Season with salt, pepper, and optional red pepper flakes.

  4. Stuff the Boats

    • Spoon the spinach mixture back into the sweet potato skins.

    • Sprinkle with a bit more Parmesan or your favorite topping.

  5. Bake Again (Optional)

    • Place the stuffed boats back in the oven for 10–15 minutes to heat through and lightly brown the tops.

  6. Serve Warm

    • Garnish with chopped parsley, toasted pine nuts, or a drizzle of tahini or balsamic glaze if desired.

🍽 Serving Suggestions:

  • Serve as a vegetarian main dish with a side salad.

  • Make mini versions with small sweet potatoes for appetizers.

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